Steak enthusiasts are constantly on the lookout for new cuts of beef that offer both tenderness and flavor. One such cut that has grown in popularity is the Denver steak. Yet, many people still wonder, what is a Denver cut of steak?
This relatively unknown cut of beef has quickly earned a reputation as a flavorful, tender, and affordable option. In this blog post, we will explore everything about the Denver cut of steak, from its origins and characteristics to the best ways to cook it. If you’re curious about this intriguing cut, read on to discover why the Denver steak is becoming a favorite among steak lovers.
For a deeper dive into similar beef cuts, check out our detailed post on what cuts of steak are similar to Denver steak.
What is a Denver Cut of Steak?
The Denver steak comes from the chuck primal, located near the shoulder of the cow. But instead of the toughness associated with cuts from this region, the Denver steak stands out for its marbling and tenderness. Specifically, it’s cut from the underblade section of the chuck, an area that doesn’t endure as much muscle activity, resulting in more tender meat.
Despite being from a part of the cow known for slow-cooked meats, the Denver steak surprises with its tenderness. It ranks just behind filet mignon in terms of texture and offers a rich, beefy flavor, similar to well-known cuts like ribeye and strip steak.
Want to know more about how to cook other steak cuts? Visit our guide on different steak cooking techniques to master various beef cuts in your kitchen.
Origins of the Denver Steak
Researchers at the Beef Checkoff Program and the University of Florida discovered the Denver steak in the early 2000s. Their goal was to identify new, affordable cuts that still delivered excellent flavor and tenderness. This research revealed that the chuck primal, typically known for tougher cuts, contained a gem of tenderness in the form of the Denver steak.
If you’re interested in learning about other under-the-radar steak cuts, read our article on top underrated beef cuts for grilling.
Characteristics of Denver Steak
Several key characteristics make Denver steak unique:
- Tenderness: Denver steak is highly tender, with fine marbling that enhances its texture.
- Marbling: The marbling in this steak helps it stay juicy and flavorful during cooking.
- Flavor: It has a rich, beefy flavor that makes it an excellent alternative to ribeye or filet mignon.
- Affordability: Denver steak is much more affordable than premium cuts, while offering comparable taste and texture.
- Versatility: This cut can be grilled, pan-seared, or broiled to perfection.
Looking to compare steak cuts? You might enjoy our comparison of Denver steak vs. ribeye: which is better?.
How to Cook Denver Steak
Knowing how to cook Denver steak properly is key to enjoying its full potential. High-heat cooking methods work best because this cut is naturally tender. Below are some popular ways to cook Denver steak.
1. Grilling Denver Steak
Grilling Denver steak adds a smoky flavor while sealing in its juices.
- Instructions:
Preheat your grill to high heat. Season the steak with salt, pepper, and any other favorite seasonings. Grill each side for 4-5 minutes, aiming for a medium-rare internal temperature of 130°F. Let the steak rest for five minutes before slicing against the grain.
2. Pan-Searing Denver Steak
Pan-searing is ideal for those who want a crispy outer layer and juicy inside.
- Instructions:
Heat a cast-iron skillet over high heat with a small amount of oil. Season the steak with salt and pepper, and sear for about 4 minutes per side until a golden crust forms. For medium-rare, aim for an internal temperature of 130°F. Allow the steak to rest before slicing.
3. Broiling Denver Steak
Broiling offers a great indoor alternative that still gives a crisp exterior.
- Instructions:
Set your oven to broil and preheat for 10 minutes. Season the steak and place it on a broiler pan. Broil for 4-6 minutes per side, depending on the thickness. Rest the steak for a few minutes before slicing.
How to Serve Denver Steak
Denver steak pairs well with a variety of side dishes and can be used in multiple recipes. Here are some ideas:
1. Classic Steak Dinner
Serve your Denver steak with roasted vegetables and a baked potato for a traditional steakhouse dinner. The steak’s rich flavor matches perfectly with simple sides like garlic mashed potatoes or sautéed mushrooms.
2. Steak Salad
For a lighter meal, slice the Denver steak thinly and serve it over mixed greens with tomatoes, cucumbers, and a balsamic vinaigrette.
3. Steak Tacos
Use thinly sliced Denver steak in soft tortillas with avocado, salsa, and lime for a Mexican-inspired dish.
4. Steak Sandwich
Layer thin slices of Denver steak on a crusty baguette with caramelized onions, arugula, and horseradish sauce for a gourmet steak sandwich.
Nutrition Facts of Denver Steak
Denver steak is not only delicious but also packed with nutrients. A 3-ounce serving provides:
- Calories: 200-250
- Protein: 25 grams
- Fat: 12-15 grams
- Iron: 10% of your daily recommended intake
It also contains important nutrients like zinc, vitamin B12, and selenium, which support immune function and metabolism.
Why Choose Denver Steak?
Here are some reasons why more people are choosing Denver steak for their meals:
- Affordable:
Denver steak provides a great alternative to more expensive cuts like filet mignon, while still offering plenty of flavor. - Tender and Juicy:
The fine marbling in Denver steak keeps it tender and flavorful, making it an excellent choice for those who want a premium steak experience without the premium price. - Versatile:
You can cook Denver steak in many different ways, which makes it easy to incorporate into various dishes. - Flavorful:
Denver steak’s rich, beefy flavor appeals to steak lovers looking for a more robust taste.
Where to Buy Denver Steak
Denver steak is becoming more common in both butcher shops and upscale grocery stores. Here are a few ways to get your hands on this cut:
- Local Butchers:
Visit your local butcher shop to find Denver steak. They often have access to higher-quality beef and can cut the steak to your preferred thickness. - Specialty Grocery Stores:
Upscale grocery stores often stock Denver steak, especially at their butcher counters. - Online Retailers:
You can also order Denver steak from online meat retailers, many of which deliver directly to your door.
So, what is a Denver cut of steak? It’s a hidden gem from the chuck underblade that combines tenderness, flavor, and affordability. This cut ranks just behind premium options like filet mignon and ribeye, making it a fantastic choice for any steak lover.
Whether you grill it, pan-sear it, or broil it, Denver steak will satisfy your craving for a juicy, flavorful cut of beef. Its combination of great taste, affordability, and versatility makes it a must-try for anyone looking to elevate their steak game.