Chinese sausage is a tasty ingredient used in many Asian dishes. It adds unique flavors to stir-fries, rice dishes, and snacks. Known as Lap Cheong, it comes in different types, each with its own taste. In this post, we’ll explore the types, ingredients, and ways to cook with it, while keeping the dish free of pork and alcohol.
What is Lap Cheong?
What is Lap Cheong?Lap Cheong is a type of dried and cured sausage from China. It is sweet and salty, making it a key ingredient in many meals. Each type of sausage has its own mix of flavors.
These sausages are firm and chewy. They are often used to add flavor to dishes, not eaten by themselves. Common ways to cook them include steaming, stir-frying, or adding them to rice. They give a rich taste to many dishes.
Types of Chinese Sausage
There are many types of Chinese sausage, and each has its own taste. Let’s look at the most common ones.
- Chicken Sausage
Chicken sausages are a great choice if you don’t eat pork. They are made from chicken and flavored with soy sauce, sugar, and spices. They are sweet and salty and work well in stir-fries or fried rice. These sausages are softer than other types. - Beef Sausage
Beef sausages have a deep, strong taste. They are cured and dried like other sausages, but the beef gives them a richer flavor. Beef sausages go well with vegetables, rice, or noodles. - Lamb Sausage
Lamb sausages have an earthy flavor and are seasoned with spices. They are less sweet than other sausages but offer a strong taste. They are great in congee or stir-fried dishes. - Vegetarian Sausage
For those who prefer plant-based options, vegetarian sausages made from soy or mushrooms are available. These sausages have the same texture and taste but without the meat.
How to Cook Chinese Sausage
Chinese sausages are versatile and can be cooked in many ways. Let’s explore a few simple methods to make the most of their flavor.
Steaming Chinese Sausage
Steaming is an easy way to cook these sausages. It helps keep them moist and brings out their rich flavors. Place the sausages in a steamer and cook for 10-15 minutes. Once done, slice them and serve with rice or add them to stir-fries.
Stir-Frying
Stir-frying is another great way to cook these sausages. Slice them thinly and fry them in a hot pan with oil. Cook for a few minutes until crispy, then toss them with vegetables or rice. This method enhances the sausage’s natural flavors.
Adding to Rice Dishes
These sausages work well in rice dishes. Slice the sausage and place it on top of rice before steaming. As it cooks, the sausage flavors the rice. You can also add it to fried rice for extra taste.
Using in Noodle Dishes
They are a perfect addition to noodles. Whether stir-fried with rice noodles or added to lo mein, they bring a savory taste that complements the sauce and vegetables. Toss with noodles and green onions for a quick meal.
Nutritional Benefits
Chinese sausages without pork or alcohol have several health benefits. Chicken, beef, or lamb sausages are high in protein, which helps maintain muscle, supports metabolism, and keeps you full longer.
Vegetarian sausages are high in fiber and plant protein. They are also lower in fat and calories, making them a healthy option for those watching their diet.
Low-Fat Choices
Choosing chicken or vegetarian sausages helps reduce fat intake. These options have less saturated fat than pork sausages, which is better for heart health. They let you enjoy tasty meals while staying healthy.
Rich Flavor, Fewer Calories
Even though they are low in fat, these sausages don’t lack flavor. The spices used, such as soy sauce, garlic, and ginger, add flavor without extra calories. This makes it easy to enjoy tasty meals while keeping your diet balanced.
Popular Dishes Using Chinese Sausage
You can enjoy many classic dishes using pork-free Chinese sausage. Here are a few ideas to try.
Fried Rice with Chinese Sausage
Fried rice is a common dish in many homes. Adding slices of chicken or beef sausage adds a savory touch. Stir-fry vegetables like carrots, peas, and green onions, then add the sausage. Mix with cooked rice and season with soy sauce. Top with fresh cilantro for extra flavor.
Stir-Fried Vegetables and Chinese Sausage
This dish is simple and perfect for busy weeknights. Stir-fry vegetables like bok choy, bell peppers, or broccoli in a hot pan. Add sliced lamb sausage and stir-fry until everything is cooked through.
Chinese Sausage Congee
Congee, a comforting rice porridge, is a great meal for breakfast or dinner. Adding sausage makes it more savory. Cook rice in broth until creamy, then stir in sausage slices. Garnish with green onions for extra flavor.
Vegetarian Stir-Fry with Chinese Sausage
For a meat-free option, use vegetarian sausage in your stir-fry. Sauté garlic and ginger in a hot pan, then add vegetables and stir-fry until soft. Add sliced sausage and cook for a few more minutes. Serve with steamed rice or noodles.
Where to Buy Chinese Sausage
You can find pork-free Chinese sausages at most Asian grocery stores. They carry chicken, beef, lamb, or vegetarian varieties. These sausages are also available online. When shopping, check the labels to make sure there’s no pork or alcohol.
Choose sausages with simple ingredients and fewer preservatives for a healthier option. Natural ingredients offer the best taste and nutrition.
Conclusion
Chinese sausages, whether made from chicken, beef, lamb, or plant-based ingredients, bring a lot of flavor to many dishes. From stir-fries to noodles, these sausages are easy to cook and add rich flavors to your meals.
Now that you know about the different types and how to cook them, it’s time to try them in your kitchen. Enjoy the taste and health benefits of Chinese sausages without compromising your dietary needs.